Ā
The Quick Answer
Vape juice is made of exactly four ingredients: vegetable glycerin (VG), propylene glycol (PG), flavoring, and nicotine. VG builds the clouds, PG carries the taste, the flavoring is the taste, and the nicotine sets the strength.
That is the entire recipe. Every 100ml bottle of our vape juice is built from those same four parts, and this guide walks you through each one.
Flip over any bottle of e-liquid and read the label.
Go ahead. We will wait.
Short list, right? Vape juice is one of the simplest things you will ever hold. Four ingredients, start to finish. Four ingredients, zero filler.
But those four parts are doing a lot of work. One of them builds the plumes. One carries the taste to your tongue. One is the taste. And one decides how strong every single pull lands.
So what is vape juice made of, exactly? Let's open the bottle and meet the crew, one at a time.
One quick promise before we pour. No lab coat required for any of this. If you can read a recipe card, you can read a juice label by the end of this page.
The Whole Recipe: Four Ingredients
Here is the thing that surprises most people: the recipe for e-liquid has not really changed since vaping began. It has always been the same four-part build.
Two of the ingredients, VG and PG, are the base. Together they make up the overwhelming majority of the bottle. Think of them as the canvas.
The other two, flavoring and nicotine, are the payload. They ride inside that base in small, precise amounts. Think of them as the paint.
And when we say small, we mean it. In a 6mg bottle, the nicotine is 6 milligrams per milliliter. That works out to 0.6 percent of the liquid. The strongest-sounding number on the label is the tiniest slice of the pour.

Four rows. That is the whole story.
Now let's give each row the spotlight it deserves.
Vegetable Glycerin: The Cloud Maker
Vegetable glycerin, VG for short, is a thick, slightly sweet liquid pressed from plant oils and refined until it is crystal clear. Tip a bottle of it and it moves like syrup taking its time.
That thickness is the magic. When a coil heats VG, all that body turns into dense, soft, rolling vapor. Every big cloud you have ever admired was mostly VG doing its job.

VG also rounds the pull. It softens the edges, adds a whisper of natural sweetness, and gives the vapor that full, weighty feel.
The trade-off? Thick liquid is a quiet flavor carrier. VG on its own would mute the very taste you bought the bottle for.
Which is exactly why it has a partner.
Propylene Glycol: The Flavor Carrier
Propylene glycol, PG, is the opposite personality. It is thin, runs like water, and carries flavor with sharp, bright precision.
PG is also where the throat hit lives, that crisp little push at the back of the throat that makes a pull feel like something. More PG, more edge. Less PG, more pillow.
So the base of every juice is a balancing act. VG brings body and clouds. PG brings clarity and snap. The ratio between them decides the whole personality of the bottle.
Our 100ml classics run 70/30, VG-heavy for full vapor with enough PG to keep every note of fruit bright and loud. Our salts run 50/50 to wick fast in tight pod spaces.
And if those ratios are new territory for you, our VG vs PG guide untangles the two letters in about five minutes.
Flavoring: The Whole Point
Now for our favorite ingredient. The reason the other three exist.
Flavoring is the concentrated blend that turns a neutral base into cold, juicy watermelon or ripe Ataulfo mango. It is a small share of the bottle, and it is the part we sweat over the most.
Because here is the truth about flavor concentrates: the ingredient list says "flavoring" on every bottle in the world, and the results could not be more different. Watermelon done right is cold, juicy, and true to the fruit. Watermelon done wrong is syrupy, flat, and instantly forgettable.
The difference is not the word on the label. It is the blending. How many concentrates, in what proportions, tasted and re-tasted until the fruit reads ripe instead of candied.

That is where we live. Every Juice Head flavor is infused with fruit profiles we tune until they taste like the produce aisle, not the candy aisle. The cooling-first brands sell temperature. We are different. We sell flavor.
VG builds the cloud. PG carries the taste. Flavor is the reason you came. Nicotine sets the volume. Four jobs, one pull.
Juice Head
Nicotine: Freebase, Salts, and ZTN
The fourth ingredient is the one with the most fine print, so let's make it plain.
Nicotine shows up in e-liquid in two forms.
Freebase is the classic form, and it is what fills our 100ml bottles. It runs at low strengths, 0mg, 3mg, and 6mg in our lineup, and it is built for bigger tanks and warmer setups.
Nicotine salts are the smoother form, made for small pod systems. Salts pour at big strengths in little bottles, 35mg and 50mg in our 30ml salt lineup, and stay gentle on the throat even at those numbers. The full story of that split lives in our freebase vs nicotine salts guide.
Then there is the question of where the nicotine comes from. Traditionally, e-liquid nicotine was extracted from tobacco leaves. Much of our lineup skips the plant entirely and runs on ZTN, Zero Tobacco Nicotine (synthetic nicotine), which is built molecule by molecule in a lab and never touches a tobacco leaf.
Same recipe, four ingredients. ZTN just changes the origin story of ingredient number four.
What Is Not in the Bottle
Sometimes the ingredient list matters most for what is missing from it. Two things people constantly expect to find in vape juice simply are not there.
There is no tobacco leaf. Not a flake, not a trace. E-liquid has never contained tobacco itself, and with ZTN in the picture, the nicotine in much of our lineup has never even met the plant.
There is no oil. You will hear people say "vape oil" the way they say "tin foil," but the nickname is wrong. VG and PG are both water-soluble liquids, no oil anywhere in the pour. That is exactly what a coil and cotton wick are designed to drink.
Four ingredients in. Nothing hiding behind them.
The label is short because the recipe is short.
How to Read Any Juice Label
You now know all four ingredients. So let's put that knowledge to work and turn you into the person who reads a juice label in five seconds flat.
Five things every label tells you
- The ratio: a number pair like 70/30 or 50/50, always VG first. It predicts the pull: more VG means more cloud, more PG means more snap.
- The strength: printed in mg or percent. Low numbers like 3mg and 6mg signal freebase for tanks. Big numbers like 35mg and 50mg signal salts for pods.
- The size: 100ml usually means low-strength freebase. 30ml usually means high-strength salts. The bottle size is a clue all by itself.
- The nicotine source: a ZTN mark means the nicotine was made in a lab, with zero tobacco leaf involved.
- The flavor promise: the name tells you the profile. Ours read like a fruit stand: Watermelon Lime, Mango Strawberry, Guava Peach.
One more label skill worth having: mg and percent are the same measurement wearing different outfits. 5% equals 50mg per milliliter. Disposables and pods tend to print percent, bottles tend to print mg, and now neither one can confuse you.
And if you are wondering how long those four ingredients stay at their best after you crack the seal, our vape juice shelf life guide covers storage, steeping, and the amber color shift.

Vape Juice Ingredients FAQs
What is vape juice made of?
Four ingredients: vegetable glycerin (VG), propylene glycol (PG), flavoring, and nicotine. VG builds the vapor, PG carries the flavor, the flavoring sets the taste, and the nicotine sets the strength.
Is there tobacco in vape juice?
There is no tobacco leaf in vape juice. Traditional e-liquid nicotine is extracted from the tobacco plant, but much of our lineup runs on ZTN, Zero Tobacco Nicotine, which is made in a lab and never touches a tobacco leaf at all.
Is vape juice an oil?
No. Despite nicknames like vape oil, there is no oil in e-liquid. VG and PG are both water-soluble liquids, which is exactly what a coil and wick are designed to handle.
What are VG and PG in vape juice?
VG (vegetable glycerin) is the thick half of the base that makes big, soft clouds and a smooth pull. PG (propylene glycol) is the thin half that carries flavor sharply and gives the pull its crisp edge. Our 100ml classics blend them 70/30.
What kind of nicotine is in Juice Head vape juice?
Two forms. Our 100ml freebase classics pour in 0mg, 3mg, and 6mg. Our 30ml nicotine salts pour in 35mg and 50mg for pod systems. Much of the lineup is made with ZTN, Zero Tobacco Nicotine, which comes from a lab instead of a tobacco leaf.
Why did my vape juice get darker over time?
That slow amber shift is oxidation, the nicotine in the bottle reacting with air. It is normal and expected, and a little of it is actually how flavors settle in and deepen. A bottle stored cool, dark, and capped stays at its best the longest.
Is 5% nicotine the same as 50mg?
Yes. Those are two ways of printing the same number. 5% means 50mg of nicotine per milliliter of juice, just like 3% means 30mg. Bigger bottles usually print mg, disposables and pods usually print percent.
Know what drops before it drops.
Join the Juice Head list for first word on new flavors, plus the occasional deal that is worth the inbox space.
Check Your Email for Sweet Discount
You must be 21+ to join.Taste What Four Ingredients Can Do
So there is the whole mystery, solved. VG for the clouds, PG for the clarity, flavoring for the joy, nicotine for the strength. Four parts, one pull, and now you can read any bottle on any shelf like you blended it yourself.
The only thing left is to taste what happens when all four are treated with respect.
ā Start with the proof: Mango Strawberry ZTN Classics 100ml puts ripe Ataulfo mango and sweet strawberry on a lab-made ZTN engine, and Watermelon Lime 100ml is cold, juicy watermelon with a bright lime snap. Ships in 2 to 3 business days, free shipping over $75.
ā Want a bottle in hand today? Find your nearest shop with the store locator. Tell them Juice Head sent ya.
Four ingredients. Zero mystery. All flavor.
About The Juice Head Team
We are the team that reads ingredient labels for fun. Every 100ml bottle of Juice Head e-liquid is blended, tasted, and re-tasted by our own crew: a 70/30 base, true-to-fruit flavoring, and nicotine dialed to exactly 0mg, 3mg, or 6mg, the way we have done it since 2015.
Questions about anything in this guide? Reach us through the Contact page, or browse more guides on our Learn blog. For adults 21+ only.